Easy Recipe: Yummy Purslane smoothie

Healthy, Easy, Delicious, fresh and Yummy Recipe.

Purslane smoothie. Purslane smoothies nourish your body and satisfy your craving for something different. On a hot day, purslane smoothies or purslane popsicles will have you wanting more. Green smoothie pros, put down your avocados and spinach.

Purslane smoothie Purslane, or Portulaca oleracea, is a garden weed that is edible and has many health benefits. Purslane is a succulent- a plant which has fleshy, water-storing leaves or stems. In extreme cases of drought, the stems of the plant will pull water back in from the leaves and drop them. - Purslane + cucumber - Purslane + tomato - Purslane + avocado - Purslane + nuts (esp. almonds and walnuts) - Purslane + garlic - Purslane + lemon - Purslane + vinegar - Purslane + marjoram. You can have Purslane smoothie using 16 ingredients and 1 steps. Here is how you achieve it.

Ingredients of Purslane smoothie

  1. Prepare 1 cup of purslane.
  2. It's 1 cup of roman lettuce.
  3. Prepare 1 of avocado.
  4. You need 1 of cucumber.
  5. You need 1 of carrot.
  6. It's 1 of small beet.
  7. You need 3 of small bananas.
  8. It's 1 of orange.
  9. Prepare 1 cup of fruits vinegar.
  10. It's 1 cup of kombucha.
  11. It's 1 cup of milk kefir.
  12. It's 2 cups of coconuts milk.
  13. You need 1 tbs of cilantro.
  14. You need 1 tbs of chia.
  15. Prepare 1 tbs of wheat germ.
  16. You need 1 of ts bee pollen.

Yes, purslane is actually a very useful plant to find in your garden. Purslane has seven times more beta carotene than carrots. Purslane is a common "weed" that produces an edible leafy, green vegetable. Purslane is a green, leafy vegetable that can be eaten raw or cooked.

Purslane smoothie instructions

  1. Mix together with blender and enjoy!.

It is known scientifically as Portulaca oleracea , and. Wild purslane salad with cucumbers, tomatoes, jalapeƱo chile, lemon juice and salt. The following purslane salad recipe comes from my Mexican friend Arturo Vargas, who chopped up the leaves. A personal style blog featuring simple and casual style for moms and women in western michigan. Purslane grows in a low-spreading, matted pattern from a single taproot.