Recipe: Tasty Kale chicken burgers

Healthy, Easy, Delicious, fresh and Yummy Recipe.

Kale chicken burgers.

You can have Kale chicken burgers using 8 ingredients and 6 steps. Here is how you cook that.

Ingredients of Kale chicken burgers

  1. You need of ground chicken*.
  2. You need of extra virgin olive oil.
  3. It's of stalks of kale** chopped.
  4. You need of garlic.
  5. Prepare of onion, chopped.
  6. It's of salt and pepper to taste.
  7. You need of fresh oregano ( or 1/2 tsp dried).
  8. Prepare of fresh parsley (or 1 tsp dried).

Kale chicken burgers step by step

  1. Add olive oil to sautee pan. Add kale, garlic, and onion. Sautee until kale is wilted..
  2. While kale is sauteeing, add herbs, eggs, and salt and pepper to ground chicken..
  3. Add kale mixture to chicken, mixing with hands. Divide into 4 patties..
  4. Grill on grill pan or grill until thoroughly cooked through..
  5. *use free range, grain fed, antibiotic free chicken and eggs.
  6. **use organic kale.