Recipe: Delicious tuna salad wrap

Healthy, Easy, Delicious, fresh and Yummy Recipe.

tuna salad wrap. Tuna Salad Wraps. "Usually, I make my tuna salad the night before, so the flavors have more time to blend. Spicy Sriracha tuna wraps make a great alternative to spicy tuna rolls and are light and refreshing. Wraps and salads are my favorite lunch option because they're light, refreshing and super tasty.

This Tuna Salad Wrap Recipe is simple and easy to prepare. You will need to make your own tuna salad by following our easy recipe. All the ingredients needs to be assembled and arranged in the. You can cook tuna salad wrap using 13 ingredients and 6 steps. Here is how you achieve it.

Ingredients of tuna salad wrap

  1. Prepare of water packed tuna, drained.
  2. Prepare of carrot, shredded.
  3. It's of finely chopped celery.
  4. Prepare of finely chopped green pepper.
  5. You need of dried chives.
  6. Prepare of nonfat mayo.
  7. You need of salt and pepper to taste.
  8. Prepare of eight inch flour tortillas.
  9. It's of nonfat cream cheese.
  10. It's of nonfat cream cheese.
  11. You need of well dried leaves of green lettuce.
  12. It's of shredded reduced fat chedder cheese.
  13. You need of sprigs fresh mint, cilantro or flat leaf parsley.

Spinach and tuna salad wraps get a light, fruity flavor from apples and blueberries for a quick and A quick and delicious recipe that can be eaten as a salad, a wrap, a sandwich, or however you choose. This makes a large wrap, suitable for lunch, especially when sliced into rounds and served with a variety of raw veg for munching on. Tuna Salad Lettuce Wraps are the perfect low-carb lunch or light dinner, and this is so quick and easy to make! This avocado tuna salad gets made all the time in my home and it gets piled on bread, in tortillas, or These wraps are a unique Asian twist on the typical tuna salad and they are quickly climbing to the.

tuna salad wrap step by step

  1. in small bowl, combine tuna, carrot, celery, green pepper, chives and enough mayo to make a moist ( but not wet) salad. add salt and freshly ground pepper to taste..
  2. on each tortilla, spread a thin layer of cream cheese ( about 1 tablespoon ) across the center two-thirds of tortilla's surface, leaving a 2-inch margin along edges.
  3. center 1 lettuce leaf on top of tortilla. press leaf into cream cheese. spread a quarter of the tuna salad firmly over each lettuce leaf, leaving a 2-inch margin at top and bottom of each tortilla..
  4. sprinkle a quarter of the cheese over each tortilla, and top with a sprig of fresh mint or fresh herb..
  5. fold the bottom of the tortilla up to cover the top of the filling. fold in the two sides a quarter - inch. roll tortilla up, holding side folds in. roll wraps tightly and as firmly as possible to ensure packets stay closed.
  6. tightly seal each in plastic wrap and refrigerate until ready to serve or pack. wraps made without wet ingredients can keep for 24 hrs or more without getting soggy.

Subscribe & check out my other videos! www.youtube.com/cookingandcrafting This was the best stuff EVER!!! I got this from my Taste of Home Busy Family. Nothing like the stinky tuna fish salad sandwiches of your childhood, these Tuna and Avocado Salad Wraps transform canned tuna into a healthy, flavor-packed lunch. Tuna salad wrap: Tuna salad is naturally low in carbs and is modern diet friendly, too. Wrap it up in some sturdy Romaine lettuce or kale leaves for a wrap that will keep your energy up throughout the.