Recipe: Tasty Macrobiotic Soy Hamburger Patties

Healthy, Easy, Delicious, fresh and Yummy Recipe.

Macrobiotic Soy Hamburger Patties.

Macrobiotic Soy Hamburger Patties You can have Macrobiotic Soy Hamburger Patties using 11 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Macrobiotic Soy Hamburger Patties

  1. You need 200 grams of Boiled soy beans.
  2. Prepare 1/2 of Onion.
  3. It's 2 of Dried shiitake mushrooms (rehydrate with water).
  4. Prepare 20 grams of Peanuts (or you can omit them).
  5. You need 1 small of piece Ginger.
  6. It's 1 dash of Salt and pepper.
  7. You need 2 of leaves Dried sage.
  8. You need 1 dash of Nutmeg.
  9. You need 1 tsp of Japanese-style Worcestershire sauce.
  10. You need 1 tsp of Ketchup.
  11. You need 1 tbsp of Katakuriko.

Macrobiotic Soy Hamburger Patties instructions

  1. Mince the rehydrated shiitake mushroom, roughly-cut onion, and peanuts in a food processor..
  2. Mince the garlic and cook in a frying pan with oil. Once fragrant, add Step 1 and cook. Flavor with salt and pepper..
  3. Mince the boiled soy beans in the food processor..
  4. Combine the soy beans, the cooked vegetables, a little salt and pepper, nutmeg, sage, Worcestershire sauce, ketchup, and the katakuriko in a bowl and mix..
  5. Make into oval shapes and cook in a frying pan for 3 to 4 minutes until browned. Close with a lid and try not to move them as much as possible..
  6. How to make the sauce; not listed in the ingredients: Mix 2 tablespoons each of ketchup and Worcestershire sauce in the frying pan and heat..