Recipe: Delicious Macrobiotic Soy Hamburger Patties

Macrobiotic Soy Hamburger Patties. Burgers are a crucial part of any successful vegan barbecue. And when it comes to store-bought veggie burgers, the options can vary widely, and figuring out which one you'll like best (and that doesn't contain dairy and eggs) can be tough, to say the least. Whether they're loaded with veggies or pack a meatless punch, these are the very best veggie burgers your grocery dollars can buy.

Use mushrooms, soy proteins, legumes or grains to make the patty, and season with fresh herbs and dry spices. In large skillet, heat thin layer of oil or cooking spray over medium-high heat. Scoop out about a peach-size amount of bean mixture and shape into a patty (wet hands as necessary so they don't stick) and place each patty into hot oil. You can cook Macrobiotic Soy Hamburger Patties using 11 ingredients and 6 steps. Here is how you cook that.

Ingredients of Macrobiotic Soy Hamburger Patties

1. It's of Boiled soy beans.
2. You need of Onion.
3. Prepare of Dried shiitake mushrooms (rehydrate with water).
4. You need of Peanuts (or you can omit them).
5. You need of piece Ginger.
6. You need of Salt and pepper.
7. Prepare of leaves Dried sage.
8. You need of Nutmeg.
9. You need of Japanese-style Worcestershire sauce.
10. Prepare of Ketchup.
11. It's of Katakuriko.

The best homemade veggie burger recipe. All the burgers are vegan, soy-free, gluten. Vegan burgers can be tricky to make at home if you don't have the right recipe. Whether you're grilling, having a barbecue, craving junk food or whipping up a quick dinner for the family, these vegan burger recipes are sure to inspire you.

Macrobiotic Soy Hamburger Patties instructions

1. Mince the rehydrated shiitake mushroom, roughly-cut onion, and peanuts in a food processor..
2. Mince the garlic and cook in a frying pan with oil. Once fragrant, add Step 1 and cook. Flavor with salt and pepper..
3. Mince the boiled soy beans in the food processor..
4. Combine the soy beans, the cooked vegetables, a little salt and pepper, nutmeg, sage, Worcestershire sauce, ketchup, and the katakuriko in a bowl and mix..
5. Make into oval shapes and cook in a frying pan for 3 to 4 minutes until browned. Close with a lid and try not to move them as much as possible..
6. How to make the sauce; not listed in the ingredients: Mix 2 tablespoons each of ketchup and Worcestershire sauce in the frying pan and heat..

Morningstar Farms Similar to the Beyond Burger, the Meat Lovers Vegan Burger from Morningstar Farms is billed as tasting like beef. Soy patties are a tasty addition to vegetarian meals and barbecues. They are a budget-conscious and easy meal to make. It's a dead-ringer for a ground-beef patty, but don't worry—no one died for this burger. Beyond Burger is currently available at Target stores, Kroger-owned stores across the U.