Lotus Root And Carot Soup /Vegan. Explore Vegan Soups Made with Real, Nutritious Ingredients You Know and Love. Lotus Root And Carot Soup /Vegan MY VERSION. Then, soak the lotus root the water mixed with salt.

See great recipes for Fried Stuffed Lotus Root, Lotus Root with Pork too! I was planning to make lotus root cakes but changed my mind and made soup instead. I didn't realise how thick this soup would be by just using the grated lotus root. You can have Lotus Root And Carot Soup /Vegan using 8 ingredients and 2 steps. Here is how you achieve that.

Ingredients of Lotus Root And Carot Soup /Vegan

Prepare 10 slice of lotus root.
You need 1 of carrot.
You need 10 of red dates.
It's 25 of lotus seed.
You need 1 tbsp of wolfberry.
It's 4 of candy dates.
You need of seasoning.
You need 1 dash of salt.

You don't need katakuriko to thicken the soup. Lotus root contains a lot of fibre, and it's a very satisfying soup that'll warm you. Noodle soups: Spiced Carrot And Pumpkin Soup (Vegan) Spiced carrot and pumpkin soup - this delicious, warming vegan soup is easy to make and the perfect meal for Autumn. It is hearty and comforting and sure to become a family favourite you will want to make on repeat throughout the colder months.

Lotus Root And Carot Soup /Vegan instructions

put all ingredient into presure cooker for 25 minute.
add salt simmer for 2 minute serve hot..

Here is a rough guide on various types of vegetarian: VEGETARIAN: Overall term for people who live on a diet of grains, pulses, nuts, seeds, fruit and vegetables, with or without eggs and dairy products. Does not eat any meat, poultry, fish, or shellfish. LACTO-OVO-VEGETARIAN: Most common type of vegetarian, who eats eggs and dairy products. VEGAN: Does not eat dairy products, eggs or any. This hearty vegetarian lotus root soup uses red miso.