Fish Mornay. A creamy, buttery fish mornay is a tasty comfort dish, and these individually sized portions are great for families. - by Chantal Walsh. A great way to use fish in the winter months, hearty and delicious. I use whatever fish is on sale or a large can of tuna (canned crabmeat works too).

A delicious creamy, buttery fish mornay is a tasty comfort dish, and these individually sized portions are great for families. With flakes of fresh fish smothered in a creamy white sauce, this one-tray fish bake is sure to become an everyday go-to. Fish Mornay is a very popular recipe. You can have Fish Mornay using 12 ingredients and 4 steps. Here is how you cook that.

Ingredients of Fish Mornay

You need 1 of pic onion for onion cloute.
Prepare 500 mls of milk.
It's 50 gms of Butter.
You need 20 gms of Refined flour.
Prepare 1 pinch of salt and pepper.
You need 1 pinch of Nutmeg (grated).
You need 2 of nos bay leaf for onion cloute.
Prepare 7-8 of nos cloves.
Prepare 20 gms of Grated parmesan.
Prepare 20 gms of grated gruyere.
It's 1 of pic fish Fillet.
Prepare 1 of lemon.

Learn how to make Fish Mornay by following this simple & easy recipe. Prepare a mornay sauce using milk and fish stock, herbs and seasoning. Easy Fish Mornay Recipe: Step by Step Fish Mornay Recipe Fish Mornay is a easy and delicious baked fish recipe with lots of cheese. This is a must try seafood recipe for non-vegetarian food lovers.

Fish Mornay instructions

Method for onion cloute :- peel the onion,wrap the onion with bayleaf and tuck with cloves.
For roux :- i) heat butter in a sauce pan till the forthy foam comes out. ii) sprinkle refined flour a little at a time and keep strring till it get a creamy paste and remove.
For sauce :- i) boil the milk with onion cloute ii) while the milk is simmering,add roux and keep whisking till the roux is mixed with milk iii) once the milk has a saucy consistency add salt and white pepper powder and nutmeg. iv) strain the sauce into a clean bowl and swirl melted butter over the sauce or add grated parmesan cheese and grated gruyere..
For the fish :- i) marinate fish with lemon, salt and pepper for few min,then ii) poach the fish for 2-3 minutes iii) pour the sauce on the top of the fish and make sure the sauce will completely cover the fish. iv) then add some grated parmesan cheese on the top. bhi) then put the fish in pre heated salamander and cook it till the golden colour come take it out garnish and serve hot.. Thankuu.

This creamy fish mornay recipe, is high in calcium, fibre and iron. A healthy, warming lunch or dinner, a guaranteed crowd favourite, which has an easy gluten free option. Fish Mornay is a very popular recipe. A quick and easy Lemon Baked Fish With Spinach Mornay recipe, from our authentic French cuisine collection. Find brilliant recipe ideas and cooking tips at Gousto.