Bulgur wheat Uppuma.
You can have Bulgur wheat Uppuma using 16 ingredients and 3 steps. Here is how you cook it.
Ingredients of Bulgur wheat Uppuma
- You need 2 c of Bulgur wheat.
- You need 1/4 c of sesame seed oil.
- Prepare 1 tsp of mustard seed.
- It's 1 tsp of fennel seed.
- You need 1 tsp of fenugreek (methi).
- It's 1 tsp of turmeric powder.
- Prepare leaves of Few curry.
- It's 1 inch of ginger, chopped.
- You need 2 of green chiles.,sliced.
- It's of garlic cloves, chopped.
- Prepare 1/4 c of onion chopped.
- You need 1/4 cup of bell pepper, choppe.
- It's 1/4 c of frozen peas and carrots.
- You need to taste of Salt.
- Prepare 1 tbsp of cashews. Dry roasted.
- You need 1/4 c of cilantro leaves, chopped.
Bulgur wheat Uppuma step by step
- Collecet all required ingredients, keep them with in our reach.
- Use medium heat from start to finish, In a skillet, temper mustard, fennel, and asafetida in hot oil, Sautee onions, when onion turn slightly brown, add turmeric, ginger, garlic, curry leaves, green chile and bell pepper-cook for 4 minutes. Stir in frozen peas and carrots- cook for 4 minutes.
- Soak wheat in 4 c of boiling water for 10-15 minutes. Wheat absorbs water, swells and gets cooked, Transfer it the skillet with cooked vegetables. Mix thoroughly, cook covered for 4-5 minutes. Salt to taste. Garnish with cashews and cilantro leaves. Taste before serving..