Homemade Recipe: Yummy Bulgur wheat Uppuma

Healthy, Easy, Delicious, fresh and Yummy Recipe.

Bulgur wheat Uppuma.

Bulgur wheat Uppuma You can have Bulgur wheat Uppuma using 16 ingredients and 3 steps. Here is how you cook it.

Ingredients of Bulgur wheat Uppuma

  1. You need 2 c of Bulgur wheat.
  2. You need 1/4 c of sesame seed oil.
  3. Prepare 1 tsp of mustard seed.
  4. It's 1 tsp of fennel seed.
  5. You need 1 tsp of fenugreek (methi).
  6. It's 1 tsp of turmeric powder.
  7. Prepare leaves of Few curry.
  8. It's 1 inch of ginger, chopped.
  9. You need 2 of green chiles.,sliced.
  10. It's of garlic cloves, chopped.
  11. Prepare 1/4 c of onion chopped.
  12. You need 1/4 cup of bell pepper, choppe.
  13. It's 1/4 c of frozen peas and carrots.
  14. You need to taste of Salt.
  15. Prepare 1 tbsp of cashews. Dry roasted.
  16. You need 1/4 c of cilantro leaves, chopped.

Bulgur wheat Uppuma step by step

  1. Collecet all required ingredients, keep them with in our reach.
  2. Use medium heat from start to finish, In a skillet, temper mustard, fennel, and asafetida in hot oil, Sautee onions, when onion turn slightly brown, add turmeric, ginger, garlic, curry leaves, green chile and bell pepper-cook for 4 minutes. Stir in frozen peas and carrots- cook for 4 minutes.
  3. Soak wheat in 4 c of boiling water for 10-15 minutes. Wheat absorbs water, swells and gets cooked, Transfer it the skillet with cooked vegetables. Mix thoroughly, cook covered for 4-5 minutes. Salt to taste. Garnish with cashews and cilantro leaves. Taste before serving..