Easiest Way to Cook Delicious Tabbouleh Salad

Tabbouleh Salad. Tabouli salad or Tabbouleh is a simple Mediterranean salad of very finely chopped vegetables, lots of fresh parsley and bulgur wheat, all tossed with lime juice and olive oil. This traditional Lebanese Tabbouleh Salad recipe is a healthy vegan Mediterranean appetizer made with bulgur, parsley, mint and chopped vegetables. Tabbouleh Salad is a Middle Eastern Salad made with bulgur wheat (cracked wheat), tomatoes Tabbouleh Salad is easy to make and full of flavor.

Traditional Lebanese Tabbouleh (or Tabouli Salad) is a fresh and delicious vegetarian salad made with finely chopped parsley, mint, tomatoes, lemon juice, and soaked bulgur wheat. Classic Tabbouleh Salad—a.k.a. tabouli—is made with cracked wheat bulgur, parsley, tomatoes, and a bright garlic mint dressing. Feel free to play around with the proportions, especially the various. You can cook Tabbouleh Salad using 10 ingredients and 5 steps. Here is how you cook that.

Ingredients of Tabbouleh Salad

1. You need of tomatoes finely chopped.
2. Prepare of onion finely chopped.
3. It's of cucumber finely chopped.
4. You need of fresh parsley (or coriander) finely chopped.
5. You need of stems of mint finely chopped.
6. It's of Bulgur (or wheat oats) soaked for 15 mins and boiled 5 mins.
7. You need of Dressing :.
8. You need of Juice of 2 lemons.
9. It's of pure virgin olive oil.
10. You need of Salt and pepper.

Tabbouleh is a traditional Arabic salad. Just like most fresh salads, tabbouleh has many nutrients, but one thing that makes tabbouleh stand out is the use of bulgur. Healthy tabbouleh salad - easy to make and packed with flavour. This super-healthy Tabbouleh Salad is easy to make and packed with flavour - a powerhouse of plant-based goodness!

Tabbouleh Salad instructions

1. Soak the bulgur or wheat oats in water and meanwhile chop the vegetables finely..
2. In a bowl mix the dressing..
3. Then boil the wheat oats for 5 mins and strain it..
4. In a big mixing bowl mix together the ingredients and dressing..
5. Serve cold. And can be served with roasted chicken, sandwiches, chicken korma, biryani...

A fresh grain-free take on a traditional Middle Eastern dish! We've replaced the bulgur wheat with lightly sauteed cauliflower 'rice' for a gluten-free and paleo-friendly. How to Make Tabbouleh: Tabbouleh is made with bulgur, which is a cracked wheat product. Broccoli Salad, Coleslaw, and Greek Zucchini Salad are some of my other favorite fridge-friendly. Fresh and easy tabbouleh parsley and bulgur wheat salad, with fresh parsley, mint, bulgur soaked in stock, tomatoes, olive oil and lemon juice.